1. Select the Proper Maintenance Products.

Using a maintenance product at home will help to remove surface stains and lengthen the time between clinical treatments.

Choose from our whitening toothpaste, gel pens, or White Ice Sticks.


milk, water, clear drinks, bananas, apples, pears, cottage cheese, plain yogurt, turkey, chicken, fish, well-done beef, cauliflower, pasta (white sauce only!), white bread, tortillas, rice crackers

2. Avoid Dark and Staining Foods

Immediately after your treatment, your enamel will be more porous than usual for 1 day.

3. Avoid Acidic Foods and Drinks

Such as tomatoes, citrus fruits/juices, wine and carbonated beverages as these may contribute to sensitivity.

4. Use a Remineralizing Gel

Using a remineralizing gel, such as Minerals Enamel Booster, is recommended to replenish minerals that our teeth lose over time. The gel consists of fluoride, potassium nitrate, and calcium phosphate.

This strengthens the enamel and aids in preventing and alleviating tooth sensitivity.

After Care

With the correct after care, a whitened smile can stay bright for an increased period of time.
To keep your smile as bright as possible, try these tips:


red wine, coffee, tea, dark juices, artificial dyes, sauces, berries, beets, dark greens, ketchup, mustard, soy sauce, balsamic vinegar, tobacco products, dark lipstick

*Avoid anything that would stain a

white t-shirt*